Take 3 dropperfuls (1/2 tsp) daily. Once you finish 1 bottle, move
onto the next. Consume at least 1 bottle per month.
If you have PCOS, Endometriosis, Fibroids, PMDD
or severe symptoms: Take 6 dropperfuls (1 tsp) daily. Once you finish 1 bottle, move
onto the next. Consume at least 2 bottles per month. Community members with chronic conditions or severe symptoms see best results on the double dose!
You can take 2-6x your dose on high-symptoms days for extra support.