Reaffirming commitment to our community

By Julie Predki-Weber L.Ac, MSOM | 10 June 2020
Reaffirming commitment to our community

𝘋𝘩𝘱𝘳 𝘌𝘭đ˜Șđ˜č 𝘧𝘱𝘼đ˜Ș𝘭đ˜ș,

𝘞𝘩 đ˜­đ˜ąđ˜¶đ˜Żđ˜€đ˜©đ˜Šđ˜„ đ˜”đ˜©đ˜Ș𝘮 đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș ~đŸ» đ˜źđ˜°đ˜Żđ˜”đ˜©đ˜Ž 𝘱𝘹𝘰 𝘾đ˜Șđ˜”đ˜© 𝘱 𝘼đ˜Ș𝘮𝘮đ˜Ș𝘰𝘯 𝘰𝘧 𝘧đ˜Șđ˜šđ˜©đ˜”đ˜Ș𝘯𝘹 𝘧𝘰𝘳 𝘩đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜ș, đ˜Žđ˜©đ˜ąđ˜”đ˜”đ˜Šđ˜łđ˜Ș𝘯𝘹 đ˜”đ˜©đ˜Š ‘𝘹𝘭𝘱𝘮𝘮 đ˜€đ˜Šđ˜Ș𝘭đ˜Ș𝘯𝘹’ 𝘰𝘧 đ˜©đ˜°đ˜­đ˜Șđ˜Žđ˜”đ˜Șđ˜€ 𝘾𝘰𝘼𝘩𝘯’𝘮 đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜© đ˜Žđ˜°đ˜­đ˜¶đ˜”đ˜Ș𝘰𝘯𝘮, đ˜ąđ˜Żđ˜„ đ˜„đ˜Šđ˜źđ˜°đ˜€đ˜łđ˜ąđ˜”đ˜Șđ˜»đ˜Ș𝘯𝘹 đ˜ąđ˜€đ˜€đ˜Šđ˜Žđ˜Ž đ˜”đ˜° đ˜±đ˜łđ˜°đ˜·đ˜Šđ˜Ż đ˜©đ˜Šđ˜łđ˜Łđ˜ąđ˜­ đ˜©đ˜Šđ˜ąđ˜­đ˜Ș𝘯𝘹.

𝘈𝘮 𝘱𝘯 đ˜Ș𝘼𝘼đ˜Șđ˜šđ˜łđ˜ąđ˜Żđ˜” 𝘾𝘰𝘼𝘱𝘯 𝘰𝘧 đ˜€đ˜°đ˜­đ˜°đ˜ł, 𝘼đ˜ș đ˜©đ˜Šđ˜ąđ˜łđ˜” 𝘳𝘩𝘼𝘱đ˜Ș𝘯𝘮 𝘣𝘳𝘰𝘬𝘩𝘯 đ˜°đ˜·đ˜Šđ˜ł đ˜”đ˜©đ˜Š đ˜€đ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Šđ˜„ đ˜„đ˜Șđ˜Žđ˜±đ˜­đ˜ąđ˜ș𝘮 𝘰𝘧 𝘮đ˜șđ˜Žđ˜”đ˜Šđ˜źđ˜Șđ˜€ đ˜łđ˜ąđ˜€đ˜Ș𝘮𝘼 đ˜ąđ˜Żđ˜„ đ˜°đ˜±đ˜±đ˜łđ˜Šđ˜Žđ˜Žđ˜Ș𝘰𝘯 - đ˜Šđ˜Žđ˜±đ˜Šđ˜€đ˜Ș𝘱𝘭𝘭đ˜ș đ˜”đ˜ąđ˜łđ˜šđ˜Šđ˜”đ˜Ș𝘯𝘹 đ˜”đ˜©đ˜Š đ˜‰đ˜­đ˜ąđ˜€đ˜Ź đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș. 𝘞𝘩 đ˜±đ˜ąđ˜¶đ˜Žđ˜Šđ˜„ đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜€đ˜ąđ˜”đ˜Ș𝘰𝘯𝘮 đ˜­đ˜ąđ˜Žđ˜” 𝘾𝘩𝘩𝘬 đ˜”đ˜° 𝘭đ˜Șđ˜Žđ˜”đ˜Šđ˜Ż, (đ˜¶đ˜Ż)𝘭𝘩𝘱𝘳𝘯, đ˜©đ˜ąđ˜·đ˜Š đ˜„đ˜Ș𝘧𝘧đ˜Șđ˜€đ˜¶đ˜­đ˜” đ˜€đ˜°đ˜Żđ˜·đ˜Šđ˜łđ˜Žđ˜ąđ˜”đ˜Ș𝘰𝘯𝘮, đ˜±đ˜łđ˜°đ˜”đ˜Šđ˜Žđ˜”, đ˜„đ˜°đ˜Żđ˜ąđ˜”đ˜Š, đ˜Žđ˜©đ˜ąđ˜łđ˜Š đ˜łđ˜Šđ˜Žđ˜°đ˜¶đ˜łđ˜€đ˜Šđ˜Ž 𝘰𝘯 𝘐𝘎 đ˜Žđ˜”đ˜°đ˜łđ˜Ș𝘩𝘮, đ˜ąđ˜Żđ˜„ đ˜łđ˜Šđ˜§đ˜­đ˜Šđ˜€đ˜” 𝘼𝘰𝘳𝘩 đ˜„đ˜Šđ˜Šđ˜±đ˜­đ˜ș 𝘰𝘯 đ˜©đ˜°đ˜ž 𝘾𝘩 đ˜€đ˜ąđ˜Ż đ˜¶đ˜Žđ˜Š đ˜°đ˜¶đ˜ł đ˜±đ˜łđ˜Șđ˜·đ˜Ș𝘭𝘩𝘹𝘩 đ˜Ș𝘯 đ˜”đ˜©đ˜Ș𝘮 đ˜°đ˜·đ˜Šđ˜łđ˜„đ˜¶đ˜Š đ˜ąđ˜Żđ˜„ đ˜€đ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Šđ˜„ 𝘧đ˜Șđ˜šđ˜©đ˜”. đ˜‰đ˜Šđ˜€đ˜ąđ˜¶đ˜Žđ˜Š đ˜”đ˜©đ˜Šđ˜Žđ˜Š đ˜±đ˜łđ˜°đ˜Łđ˜­đ˜Šđ˜źđ˜Ž 𝘱𝘳𝘩 đ˜„đ˜Šđ˜Šđ˜±đ˜­đ˜ș đ˜Ș𝘯𝘹𝘳𝘱đ˜Șđ˜Żđ˜Šđ˜„ đ˜ąđ˜Żđ˜„ đ˜Șđ˜Żđ˜Žđ˜”đ˜Șđ˜”đ˜¶đ˜”đ˜Ș𝘰𝘯𝘱𝘭đ˜Șđ˜»đ˜Šđ˜„, đ˜°đ˜¶đ˜ł đ˜Šđ˜§đ˜§đ˜°đ˜łđ˜”đ˜Ž đ˜źđ˜¶đ˜Žđ˜” 𝘣𝘩 𝘭𝘰𝘯𝘹-đ˜”đ˜Šđ˜łđ˜ź đ˜ąđ˜Żđ˜„ đ˜¶đ˜Żđ˜žđ˜ąđ˜·đ˜Šđ˜łđ˜Ș𝘯𝘹.

𝘏𝘩𝘳𝘩 𝘱𝘳𝘩 đ˜Ș𝘯đ˜Șđ˜”đ˜Ș𝘱𝘭 đ˜ąđ˜€đ˜”đ˜Ș𝘰𝘯𝘮 𝘰𝘯 đ˜©đ˜°đ˜ž 𝘌𝘭đ˜Șđ˜č đ˜Ș𝘮 𝘳𝘩𝘱𝘧𝘧đ˜Ș𝘳𝘼đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜Șđ˜”đ˜źđ˜Šđ˜Żđ˜” đ˜”đ˜° đ˜”đ˜©đ˜Š đ˜ș𝘩𝘱𝘳-đ˜łđ˜°đ˜¶đ˜Żđ˜„ 𝘧đ˜Șđ˜šđ˜©đ˜” 𝘧𝘰𝘳 𝘩đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜ș - đ˜Šđ˜Žđ˜±đ˜Šđ˜€đ˜Ș𝘱𝘭𝘭đ˜ș 𝘱𝘮 đ˜Șđ˜” đ˜łđ˜Šđ˜­đ˜ąđ˜”đ˜Šđ˜Ž đ˜”đ˜° 𝘾𝘰𝘼𝘩𝘯’𝘮 đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜© - đ˜ąđ˜Żđ˜„ đ˜ąđ˜źđ˜±đ˜­đ˜Ș𝘧đ˜șđ˜Ș𝘯𝘹 𝘉𝘐𝘗𝘖𝘊 đ˜·đ˜°đ˜Șđ˜€đ˜Šđ˜Ž đ˜ąđ˜Żđ˜„ đ˜€đ˜ąđ˜¶đ˜Žđ˜Šđ˜Ž: 

𝘓𝘌𝘈𝘙𝘕𝘐𝘕𝘎: đ˜Žđ˜”đ˜ąđ˜łđ˜”đ˜Ș𝘯𝘹 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 đ˜°đ˜¶đ˜łđ˜Žđ˜Šđ˜­đ˜·đ˜Šđ˜Ž đ˜ąđ˜Żđ˜„ đ˜Șđ˜Żđ˜”đ˜Šđ˜łđ˜Żđ˜ąđ˜­đ˜­đ˜ș 𝘰𝘯 đ˜°đ˜¶đ˜ł đ˜”đ˜Šđ˜ąđ˜ź, 𝘾𝘩 𝘱𝘳𝘩 𝘩𝘯𝘹𝘱𝘹đ˜Ș𝘯𝘹 đ˜Ș𝘯 𝘾𝘩𝘩𝘬𝘭đ˜ș đ˜łđ˜ąđ˜€đ˜Ș𝘱𝘭 đ˜€đ˜°đ˜Żđ˜Žđ˜€đ˜Șđ˜°đ˜¶đ˜Žđ˜Żđ˜Šđ˜Žđ˜Ž đ˜„đ˜Șđ˜Žđ˜€đ˜¶đ˜Žđ˜Žđ˜Ș𝘰𝘯𝘮 đ˜ąđ˜Żđ˜„ 𝘾đ˜Ș𝘭𝘭 đ˜€đ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Š đ˜Žđ˜©đ˜ąđ˜łđ˜Ș𝘯𝘹 đ˜łđ˜Šđ˜Žđ˜°đ˜¶đ˜łđ˜€đ˜Šđ˜Ž 𝘰𝘯 𝘐𝘎 đ˜Žđ˜”đ˜°đ˜łđ˜Ș𝘩𝘮. đ˜›đ˜©đ˜Š 𝘌𝘭đ˜Șđ˜č đ˜±đ˜­đ˜ąđ˜”đ˜§đ˜°đ˜łđ˜ź 𝘾đ˜Ș𝘭𝘭 đ˜§đ˜°đ˜€đ˜¶đ˜Ž 𝘰𝘯 đ˜Žđ˜±đ˜ąđ˜łđ˜Źđ˜Ș𝘯𝘹 cđ˜°đ˜Żđ˜·đ˜Šđ˜łđ˜Žđ˜ąđ˜”đ˜Ș𝘰𝘯𝘮 𝘰𝘯 đ˜”đ˜©đ˜Š đ˜Șđ˜źđ˜±đ˜ąđ˜€đ˜”đ˜Ž 𝘰𝘧 𝘮đ˜șđ˜Žđ˜”đ˜Šđ˜źđ˜Șđ˜€ đ˜łđ˜ąđ˜€đ˜Ș𝘮𝘼 đ˜ąđ˜Żđ˜„ đ˜„đ˜Șđ˜Žđ˜€đ˜łđ˜Ș𝘼đ˜Șđ˜Żđ˜ąđ˜”đ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜©đ˜€đ˜ąđ˜łđ˜Š, đ˜”đ˜°đ˜±đ˜Șđ˜€đ˜Ž đ˜Șđ˜Żđ˜€đ˜­đ˜¶đ˜„đ˜Š:

  • 𝘏đ˜Șđ˜Žđ˜”đ˜°đ˜łđ˜ș 𝘰𝘧 đ˜°đ˜±đ˜±đ˜łđ˜Šđ˜Žđ˜Žđ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 đ˜žđ˜©đ˜ąđ˜” đ˜Ș𝘮 𝘯𝘰𝘾 đ˜€đ˜°đ˜Żđ˜Žđ˜Șđ˜„đ˜Šđ˜łđ˜Šđ˜„ đ˜”đ˜©đ˜Š â€˜đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜© đ˜ąđ˜Żđ˜„ 𝘾𝘩𝘭𝘭𝘯𝘩𝘮𝘮’ đ˜Șđ˜Żđ˜„đ˜¶đ˜Žđ˜”đ˜łđ˜ș
  • 𝘚đ˜șđ˜Žđ˜”đ˜Šđ˜źđ˜Șđ˜€ đ˜„đ˜Șđ˜Žđ˜€đ˜łđ˜Ș𝘼đ˜Șđ˜Żđ˜ąđ˜”đ˜Ș𝘰𝘯 đ˜ąđ˜Żđ˜„ đ˜Ș𝘯𝘩đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜ș 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 𝘾𝘰𝘼𝘩𝘯’𝘮 đ˜°đ˜·đ˜Šđ˜łđ˜ąđ˜­đ˜­ đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜©đ˜€đ˜ąđ˜łđ˜Š 𝘧𝘳𝘰𝘼 𝘱𝘯 đ˜Șđ˜Żđ˜”đ˜Šđ˜łđ˜Žđ˜Šđ˜€đ˜”đ˜Ș𝘰𝘯𝘱𝘭 đ˜±đ˜Šđ˜łđ˜Žđ˜±đ˜Šđ˜€đ˜”đ˜Șđ˜·đ˜Š
  • đ˜”đ˜°đ˜„đ˜Šđ˜łđ˜Ż đ˜„đ˜ąđ˜ș đ˜Șđ˜źđ˜±đ˜ąđ˜€đ˜”đ˜Ž 𝘰𝘧 đ˜©đ˜Šđ˜ąđ˜­đ˜”đ˜©đ˜€đ˜ąđ˜łđ˜Š đ˜Ș𝘯𝘩đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜Ș𝘩𝘮 𝘰𝘯 đ˜‰đ˜­đ˜ąđ˜€đ˜Ź đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜Ș𝘩𝘮

*𝘞𝘩 𝘱𝘳𝘩 đ˜©đ˜°đ˜Žđ˜”đ˜Ș𝘯𝘹 𝘱𝘯 đ˜°đ˜±đ˜Šđ˜Ż đ˜€đ˜°đ˜Żđ˜·đ˜Šđ˜łđ˜Žđ˜ąđ˜”đ˜Ș𝘰𝘯 đ˜·đ˜Ș𝘱 𝘡𝘰𝘰𝘼 đ˜”đ˜° đ˜”đ˜°đ˜¶đ˜€đ˜© 𝘰𝘯 đ˜”đ˜©đ˜Šđ˜Žđ˜Š đ˜”đ˜°đ˜±đ˜Șđ˜€đ˜Ž (đ˜ąđ˜Żđ˜„ 𝘣𝘩đ˜șđ˜°đ˜Żđ˜„) đ˜Ș𝘯 đ˜‘đ˜¶đ˜­đ˜ș. 𝘔𝘰𝘳𝘩 đ˜”đ˜° đ˜€đ˜°đ˜źđ˜Š!

𝘈𝘔𝘗𝘓𝘐𝘍𝘠𝘐𝘕𝘎: 𝘞𝘩 𝘱𝘳𝘩 đ˜±đ˜łđ˜°đ˜¶đ˜„ 𝘰𝘧 đ˜”đ˜©đ˜Š đ˜„đ˜Șđ˜·đ˜Šđ˜łđ˜Žđ˜Š đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜©đ˜Šđ˜łđ˜Š đ˜ąđ˜” 𝘌𝘭đ˜Șđ˜č đ˜ąđ˜Żđ˜„ đ˜€đ˜°đ˜źđ˜źđ˜Șđ˜”đ˜”đ˜Šđ˜„ đ˜”đ˜° đ˜Žđ˜©đ˜ąđ˜łđ˜Ș𝘯𝘹 đ˜”đ˜©đ˜Š đ˜·đ˜°đ˜Șđ˜€đ˜Šđ˜Ž đ˜ąđ˜Żđ˜„ đ˜±đ˜Šđ˜łđ˜Žđ˜±đ˜Šđ˜€đ˜”đ˜Șđ˜·đ˜Šđ˜Ž 𝘰𝘧 đ˜°đ˜¶đ˜ł 𝘉𝘐𝘗𝘖𝘊 đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș 𝘼𝘩𝘼𝘣𝘩𝘳𝘮 đ˜ąđ˜Żđ˜„ đ˜ąđ˜€đ˜”đ˜Șđ˜·đ˜Șđ˜Žđ˜”đ˜Ž, 𝘣đ˜ș:

        • đ˜đ˜Żđ˜€đ˜łđ˜Šđ˜ąđ˜Žđ˜Ș𝘯𝘹 đ˜‰đ˜­đ˜ąđ˜€đ˜Ź đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜łđ˜Šđ˜±đ˜łđ˜Šđ˜Žđ˜Šđ˜Żđ˜”đ˜ąđ˜”đ˜Ș𝘰𝘯 đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜źđ˜Šđ˜„đ˜Șđ˜€đ˜ąđ˜­ đ˜ąđ˜Żđ˜„ “𝘩đ˜čđ˜±đ˜Šđ˜łđ˜”â€ đ˜±đ˜Šđ˜łđ˜Žđ˜±đ˜Šđ˜€đ˜”đ˜Șđ˜·đ˜Šđ˜Ž 𝘰𝘯 đ˜›đ˜©đ˜Š 𝘞đ˜Șđ˜Žđ˜„đ˜°đ˜ź.
        • đ˜Šđ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Ș𝘯𝘹 đ˜”đ˜° đ˜±đ˜ąđ˜łđ˜”đ˜Żđ˜Šđ˜ł 𝘾đ˜Șđ˜”đ˜© 𝘉𝘐𝘗𝘖𝘊 đ˜§đ˜°đ˜¶đ˜Żđ˜„đ˜Šđ˜„ 𝘾𝘩𝘭𝘭𝘯𝘩𝘮𝘮 đ˜Łđ˜łđ˜ąđ˜Żđ˜„đ˜Ž đ˜ąđ˜Żđ˜„ đ˜€đ˜°đ˜­đ˜­đ˜ąđ˜Łđ˜°đ˜łđ˜ąđ˜”đ˜Ș𝘯𝘹 đ˜”đ˜° đ˜Șđ˜Żđ˜€đ˜łđ˜Šđ˜ąđ˜Žđ˜Š đ˜„đ˜Șđ˜·đ˜Šđ˜łđ˜Žđ˜Șđ˜”đ˜ș & đ˜Șđ˜Żđ˜€đ˜­đ˜¶đ˜Žđ˜Ș𝘰𝘯 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 đ˜”đ˜©đ˜Š đ˜Łđ˜łđ˜°đ˜ąđ˜„đ˜Šđ˜ł 𝘾𝘩𝘭𝘭𝘯𝘩𝘮𝘮 đ˜Șđ˜Żđ˜„đ˜¶đ˜Žđ˜”đ˜łđ˜ș.
        • đ˜Šđ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Ș𝘯𝘹 đ˜”đ˜° đ˜Žđ˜±đ˜°đ˜”đ˜­đ˜Șđ˜šđ˜©đ˜” đ˜„đ˜Șđ˜·đ˜Šđ˜łđ˜Žđ˜Șđ˜”đ˜ș 𝘰𝘧 đ˜·đ˜°đ˜Șđ˜€đ˜Šđ˜Ž đ˜ąđ˜Żđ˜„ đ˜«đ˜°đ˜¶đ˜łđ˜Żđ˜Šđ˜ș𝘮 𝘾đ˜Șđ˜”đ˜©đ˜Ș𝘯 đ˜°đ˜¶đ˜ł đ˜€đ˜°đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜ąđ˜Żđ˜„ 𝘣𝘩đ˜șđ˜°đ˜Żđ˜„ - đ˜±đ˜­đ˜Šđ˜ąđ˜Žđ˜ŠÂ đ˜‹đ˜”Â đ˜°đ˜łÂ đ˜Šđ˜źđ˜ąđ˜Ș𝘭 đ˜¶đ˜ŽÂ đ˜”đ˜° 𝘣𝘩 đ˜§đ˜Šđ˜ąđ˜”đ˜¶đ˜łđ˜Šđ˜„.

𝘎𝘐𝘝𝘐𝘕𝘎: 𝘈𝘮 𝘱 đ˜Žđ˜”đ˜ąđ˜łđ˜”đ˜¶đ˜±, 𝘾𝘩 đ˜€đ˜°đ˜źđ˜źđ˜Șđ˜” đ˜”đ˜° 𝘹đ˜Șđ˜·đ˜Ș𝘯𝘹 𝘱𝘾𝘱đ˜ș $đŸžđŸ¶,đŸ¶đŸ¶đŸ¶ 𝘰𝘧 đ˜©đ˜Šđ˜łđ˜Łđ˜ąđ˜­ đ˜©đ˜Šđ˜ąđ˜­đ˜Ș𝘯𝘹 đ˜”đ˜©đ˜łđ˜°đ˜¶đ˜šđ˜© đ˜”đ˜©đ˜Š 𝘌𝘭đ˜Șđ˜č đ˜Œđ˜·đ˜Šđ˜łđ˜șđ˜„đ˜ąđ˜ș đ˜Œđ˜źđ˜±đ˜°đ˜žđ˜Šđ˜łđ˜źđ˜Šđ˜Żđ˜” đ˜šđ˜€đ˜©đ˜°đ˜­đ˜ąđ˜łđ˜Žđ˜©đ˜Șđ˜± đ˜ąđ˜Żđ˜„ đ˜”đ˜©đ˜Š 𝘯𝘩𝘾𝘭đ˜ș đ˜Šđ˜Žđ˜”đ˜ąđ˜Łđ˜­đ˜Șđ˜Žđ˜©đ˜Šđ˜„ 𝘌𝘭đ˜Șđ˜č 𝘌đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜ș đ˜Ș𝘯 đ˜Œđ˜źđ˜±đ˜°đ˜žđ˜Šđ˜łđ˜źđ˜Šđ˜Żđ˜” đ˜±đ˜łđ˜°đ˜šđ˜łđ˜ąđ˜źđ˜Ž, đ˜„đ˜Šđ˜Žđ˜Șđ˜šđ˜Żđ˜Šđ˜„ đ˜”đ˜° đ˜Žđ˜¶đ˜±đ˜±đ˜°đ˜łđ˜” 𝘉𝘐𝘗𝘖𝘊 đ˜ąđ˜€đ˜”đ˜Șđ˜·đ˜Șđ˜Žđ˜”đ˜Ž đ˜ąđ˜Żđ˜„ đ˜ąđ˜€đ˜”đ˜Șđ˜·đ˜Șđ˜Žđ˜” 𝘰𝘳𝘹𝘱𝘯đ˜Șđ˜»đ˜ąđ˜”đ˜Ș𝘰𝘯𝘮.

  • đ˜›đ˜©đ˜Ș𝘮 đ˜źđ˜°đ˜Żđ˜”đ˜©, đ˜”đ˜° đ˜Žđ˜¶đ˜±đ˜±đ˜°đ˜łđ˜” đ˜șđ˜°đ˜¶đ˜ł 𝘾𝘩𝘭𝘭𝘣𝘩đ˜Ș𝘯𝘹 đ˜ąđ˜Żđ˜„ đ˜”đ˜©đ˜°đ˜Žđ˜Š 𝘰𝘯 đ˜”đ˜©đ˜Š đ˜§đ˜łđ˜°đ˜Żđ˜” 𝘭đ˜Ș𝘯𝘩𝘮 𝘰𝘧 đ˜”đ˜©đ˜Ș𝘮 𝘧đ˜Șđ˜šđ˜©đ˜” 𝘧𝘰𝘳 𝘩đ˜Čđ˜¶đ˜ąđ˜­đ˜Șđ˜”đ˜ș, 𝘾𝘩'𝘳𝘩 𝘰𝘧𝘧𝘩𝘳đ˜Ș𝘯𝘹 𝘱 đ˜€đ˜°đ˜źđ˜±đ˜­đ˜Șđ˜źđ˜Šđ˜Żđ˜”đ˜ąđ˜łđ˜ș đ˜đ˜źđ˜źđ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜‹đ˜¶đ˜° - 𝘋𝘔, đ˜”đ˜ąđ˜š 𝘰𝘳 𝘩𝘼𝘱đ˜Ș𝘭 đ˜¶đ˜Ž đ˜”đ˜° đ˜Žđ˜©đ˜ąđ˜łđ˜Š đ˜©đ˜°đ˜ž đ˜șđ˜°đ˜¶â€™đ˜łđ˜Š đ˜±đ˜ąđ˜łđ˜”đ˜Șđ˜€đ˜Șđ˜±đ˜ąđ˜”đ˜Ș𝘯𝘹 đ˜Ș𝘯 đ˜”đ˜©đ˜Š đ˜źđ˜°đ˜·đ˜Šđ˜źđ˜Šđ˜Żđ˜”. 𝘞𝘩’𝘳𝘩 đ˜ąđ˜­đ˜łđ˜Šđ˜ąđ˜„đ˜ș đ˜Ș𝘯 đ˜€đ˜°đ˜Żđ˜”đ˜ąđ˜€đ˜” 𝘾đ˜Șđ˜”đ˜© đ˜ąđ˜€đ˜”đ˜Șđ˜·đ˜Șđ˜Žđ˜”đ˜Ž đ˜ąđ˜Żđ˜„ đ˜šđ˜łđ˜ąđ˜Žđ˜Žđ˜łđ˜°đ˜°đ˜”đ˜Ž 𝘰𝘳𝘹𝘱𝘯đ˜Șđ˜»đ˜ąđ˜”đ˜Ș𝘰𝘯𝘮, đ˜ąđ˜Żđ˜„ 𝘭𝘰𝘰𝘬 đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜° 𝘩đ˜čđ˜±đ˜ąđ˜Żđ˜„đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł đ˜łđ˜Šđ˜Žđ˜°đ˜¶đ˜łđ˜€đ˜Šđ˜Ž đ˜§đ˜¶đ˜łđ˜”đ˜©đ˜Šđ˜ł.
  • đ˜žđ˜©đ˜Ș𝘭𝘩 đ˜žđ˜Šâ€™đ˜·đ˜Š đ˜Žđ˜Šđ˜” 𝘱 đ˜”đ˜ąđ˜łđ˜šđ˜Šđ˜” 𝘰𝘧 đ˜„đ˜°đ˜Żđ˜ąđ˜”đ˜Ș𝘯𝘹 $đŸžđŸ¶,đŸ¶đŸ¶đŸ¶ đ˜”đ˜©đ˜Ș𝘮 đ˜ș𝘩𝘱𝘳, 𝘾𝘩 đ˜©đ˜°đ˜±đ˜Š đ˜”đ˜° đ˜€đ˜°đ˜Żđ˜”đ˜łđ˜Șđ˜Łđ˜¶đ˜”đ˜Š đ˜”đ˜° đ˜šđ˜łđ˜Šđ˜ąđ˜”đ˜Šđ˜ł đ˜Žđ˜°đ˜€đ˜Ș𝘱𝘭 đ˜Șđ˜źđ˜±đ˜ąđ˜€đ˜” 𝘱𝘮 𝘾𝘩 đ˜€đ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Š đ˜”đ˜° 𝘹𝘳𝘰𝘾.  

 

𝘐 𝘱𝘼 đ˜Șđ˜Żđ˜Žđ˜±đ˜Șđ˜łđ˜Šđ˜„ đ˜”đ˜° đ˜Žđ˜Šđ˜ŠÂ đ˜”đ˜©đ˜ŠÂ đ˜šđ˜łđ˜°đ˜¶đ˜Żđ˜„đ˜Žđ˜žđ˜Šđ˜­đ˜­ 𝘱𝘹𝘱đ˜Șđ˜Żđ˜Žđ˜” đ˜Șđ˜Żđ˜«đ˜¶đ˜Žđ˜”đ˜Șđ˜€đ˜Š - đ˜Șđ˜Żđ˜€đ˜­đ˜¶đ˜„đ˜Ș𝘯𝘹 đ˜°đ˜¶đ˜ł 𝘮𝘼𝘱𝘭𝘭 đ˜Łđ˜¶đ˜” 𝘼đ˜Șđ˜šđ˜©đ˜”đ˜ș đ˜”đ˜Šđ˜ąđ˜ź đ˜ąđ˜Żđ˜„ 𝘼𝘱𝘯đ˜ș 𝘰𝘧 đ˜șđ˜°đ˜¶. đ˜đ˜°đ˜Žđ˜”đ˜Šđ˜łđ˜Ș𝘯𝘹 đ˜Șđ˜Żđ˜€đ˜­đ˜¶đ˜Žđ˜Șđ˜·đ˜Š đ˜€đ˜°đ˜Żđ˜·đ˜Šđ˜łđ˜Žđ˜ąđ˜”đ˜Ș𝘰𝘯𝘮 đ˜ąđ˜Łđ˜°đ˜¶đ˜” đ˜”đ˜ąđ˜Łđ˜°đ˜° đ˜ąđ˜Żđ˜„ đ˜±đ˜ąđ˜Șđ˜Żđ˜§đ˜¶đ˜­ 𝘳𝘩𝘱𝘭đ˜Șđ˜”đ˜Ș𝘩𝘮 đ˜”đ˜° đ˜Žđ˜±đ˜ąđ˜łđ˜Ź đ˜€đ˜©đ˜ąđ˜Żđ˜šđ˜Š đ˜©đ˜ąđ˜Ž 𝘣𝘩𝘩𝘯 đ˜°đ˜¶đ˜ł 𝘼đ˜Ș𝘮𝘮đ˜Ș𝘰𝘯 đ˜ąđ˜” 𝘌𝘭đ˜Șđ˜č 𝘮đ˜Șđ˜Żđ˜€đ˜Š 𝘋𝘱đ˜ș đŸ·. 𝘞𝘩 đ˜łđ˜Šđ˜€đ˜°đ˜šđ˜Żđ˜Șđ˜»đ˜Š đ˜”đ˜©đ˜Šđ˜łđ˜Š đ˜Ș𝘮 𝘼𝘰𝘳𝘩 𝘾𝘰𝘳𝘬 đ˜”đ˜° đ˜„đ˜° đ˜ąđ˜Żđ˜„ 𝘱𝘳𝘩 đ˜©đ˜¶đ˜źđ˜Łđ˜­đ˜Šđ˜„ 𝘧𝘰𝘳 đ˜șđ˜°đ˜¶đ˜ł đ˜Žđ˜¶đ˜±đ˜±đ˜°đ˜łđ˜”. 𝘈𝘮 𝘱𝘭𝘾𝘱đ˜ș𝘮, đ˜±đ˜­đ˜Šđ˜ąđ˜Žđ˜Š đ˜łđ˜Šđ˜ąđ˜€đ˜© đ˜°đ˜¶đ˜” 𝘾đ˜Șđ˜”đ˜© đ˜șđ˜°đ˜¶đ˜ł đ˜§đ˜Šđ˜Šđ˜„đ˜Łđ˜ąđ˜€đ˜Ź đ˜ąđ˜Żđ˜„ đ˜ąđ˜„đ˜„đ˜Șđ˜”đ˜Ș𝘰𝘯𝘱𝘭 𝘾𝘱đ˜ș𝘮 𝘾𝘩 đ˜€đ˜ąđ˜Ż đ˜€đ˜°đ˜Żđ˜”đ˜Șđ˜Żđ˜¶đ˜Š đ˜”đ˜° (đ˜¶đ˜Ż)𝘭𝘩𝘱𝘳𝘯, 𝘹𝘳𝘰𝘾, đ˜ąđ˜Żđ˜„ 𝘧đ˜Șđ˜šđ˜©đ˜” đ˜§đ˜°đ˜łđ˜žđ˜ąđ˜łđ˜„ đ˜”đ˜°đ˜šđ˜Šđ˜”đ˜©đ˜Šđ˜ł.  

𝘞đ˜Șđ˜”đ˜© đ˜­đ˜°đ˜·đ˜Š đ˜ąđ˜Żđ˜„ đ˜šđ˜łđ˜ąđ˜”đ˜Șđ˜”đ˜¶đ˜„đ˜Š,

Lulu Ge, Co-founder & CEO, Elix 

This article was reviewed by Dr. Liem Le.
Dr. Liem Le is a Doctor of Chinese Medicine, Functional Medicine Practitioner, and Nutritionist Integrative Medicine Department at H. Lee Moffitt Cancer Center. He is a part of the teaching staff for the Masters program for the Functional Medicine and Human Nutrition program at University of Western States. Dr. Le is currently working on his fellowship in Integrative Medicine with the Academy of Integrative Health and Medicine via a scholarship from the White House to complete the initiative.