A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

Articles tagged with "primary_"

  • Late Summer & Your Period: According to Chinese Medicine

    Late Summer & Your Period: According to Chinese Medicine

    Did you know—there aren’t just 4 seasons in a year? Discover how you can tap into the unique energy of late...
  • The Elix Guide to Hormonal Weight Gain

    The Elix Guide to Hormonal Weight Gain

    Learn more about Traditional Chinese Medicine's holistic view on hormonal weight gain, why it happens, and natural support options to...
  • How Chinese Medicinal Herbs Support Uterine Fibroids

    How Chinese Medicinal Herbs Support Uterine Fibroids

    Explore the various patterns of imbalance that can cause uterine fibroids according to Traditional Chinese Medicine, and the herbs that...
  • How to Get Rid of Period Acne

    How to Get Rid of Period Acne

    Learn about the major root patterns of imbalance contributing to acne & holistic ways to keep those pesky pimples at...
  • Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    We invested in our own Institutional Review Board approved independent clinical trial, and even we were blown away by the...
  • Chinese Medicinal Food Therapy For PCOS

    Chinese Medicinal Food Therapy For PCOS

    Elix TCM advisors, Dr. Liem Le and TCM Food Therapist Zoey Gong, explain PCOS from a Chinese Medicine perspective, and dive...
  • Ginger Spiced Dragon Fruit Digestive Mojito

    Ginger Spiced Dragon Fruit Digestive Mojito

    With this recipe’s wonderful health benefits from gut health to glowing skin, and mental calmness, you’ll never want to settle...
  • Chinese Medicine for Sexual Wellness, Fertility, and Hormone Health

    Chinese Medicine for Sexual Wellness, Fertility, and Hormone Health

    If you are experiencing low libido or wanting a more holistic approach to support your hormone and fertility health, Elix...
  • Healing Isn't Linear

    Healing Isn't Linear

    Can my period symptoms get worse before they get better? Learn about our body's natural detoxification process and when you...