An internal perception study of 93 Yin Time users found that 97% reported stress relief and relaxation within an hour, with most reporting faster sleep onset, improved sleep quality, and better mood.
Essential Takeaways from the Yin Time Study
• Nearly all users reported feeling calmer and more relaxed. 97% of participants reported stress relief with Yin Time, and 97% said they felt more relaxed within an hour of use.
• Sleep improvements were common and noticeable. Most users reported better sleep quality and falling asleep faster after adding Yin Time to their evening routine.
• Yin Time supported healthier nighttime habits. In a smaller subset of users, Yin Time was associated with reduced alcohol use, suggesting it may help replace other evening wind-down behaviors.
Yin Time is Elix’s clinically proven evening herbal tincture designed to support sleep quality, nervous system calm, and overnight recovery. To better understand how Yin Time supports nighttime wellbeing, Elix conducted an internal perception study with current Yin Time users, tracking self-reported changes across stress, relaxation, sleep, mood, and evening habits over time.
Below is a summary of what participants in the Elix community reported while using Yin Time.
Study Overview*
- Total participants (N): 93
- Alcohol use subset: N = 18
- Participants were current Yin Time users
- Not all participants experienced challenges in every wellness category, so N varies by category
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Outcomes reflect self-reported perceived changes over time
Key Results at a Glance
Stress and Relaxation
- 97% reported relief from daily stress
- 97% reported feeling more relaxed within an hour of using Yin Time
- 86% reported feeling noticeably more relaxed within an hour of use
These results highlight Yin Time’s role in supporting a smoother transition from day to night.
Sleep Quality
- 83% reported improved sleep quality
- 86% reported falling asleep faster with Yin Time
Participants commonly described easier sleep onset and more restful nights.
Mood Support
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94% reported improvements in overall mood
Nighttime calm and improved sleep appeared to positively influence emotional balance.
Taste and Evening Routine
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92% reported enjoying the taste of Yin Time
Enjoyment supports consistency, and consistency supports results.
Would Recommend to Others
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97% said they would recommend Yin Time to friends
Alcohol Use Case (Subset Analysis)
Among participants who reported alcohol use (N = 18):
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57% reduction in average alcohol consumption
This suggests Yin Time may support healthier nighttime wind-down habits for some users by providing a calming alternative in the evening.
Why This Matters
In Chinese medicine, sleep challenges often stem from an overactive nervous system and depleted Yin, the body’s cooling and restorative force. Yin Time is formulated to nourish Yin and calm the system without sedation, helping the body naturally downshift at night.
This perception study reinforces what we hear across the Elix community: when the nervous system feels supported in the evening, sleep, mood, and overall wellbeing can improve together.
Frequently Asked Questions
What is Yin Time?
Yin Time is Elix’s clinically proven evening herbal tincture, backed by internal perception study data, designed to support sleep quality, nighttime calm, and nervous system regulation.
What did the Yin Time perception study measure?
The study measured self-reported changes in stress, relaxation, sleep quality, sleep onset, mood, taste experience, and alcohol use among current Yin Time users.
How many people participated in the study?
The study included 93 participants. A smaller subset of 18 participants reported alcohol use, so results in that category reflect that group only.
Did Yin Time help with stress and relaxation?
Yes. 97% of participants reported stress relief and feeling more relaxed within an hour of using Yin Time.
Did Yin Time support sleep?
Yes. Most participants reported improved sleep quality and falling asleep faster while using Yin Time.
Is Yin Time a replacement for medical treatment?
No. Yin Time is an herbal supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare provider for medical concerns.
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* Results based on an internal perception study of 93 Yin Time users. Individual results may vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.