A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

Articles tagged with "primary_"

  • Meet Julie: Chinese Medicine Practitioner and Elix Health Coach

    Meet Julie: Chinese Medicine Practitioner and Elix Health Coach

    Get to know Julie, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her...
  • Menstrual Health: An East Meets West Approach

    Menstrual Health: An East Meets West Approach

    Learn how you can blend Eastern wisdom and practices with Western precision and technology to better support your menstrual health. 
  • Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    We invested in our own Institutional Review Board approved independent clinical trial, and even we were blown away by the...
  • Going Off Hormonal Birth Control? Cycle Balance Can Help

    Going Off Hormonal Birth Control? Cycle Balance Can Help

    Why this transition off hormonal birth control can be uncomfortable & what you can do about it to mitigate symptoms...
  • Healing Isn't Linear

    Healing Isn't Linear

    Can my period symptoms get worse before they get better? Learn about our body's natural detoxification process and when you...
  • Q&A With #Endowarrior Juliana

    Q&A With #Endowarrior Juliana

    Elix community member Juliana opens up about her journey with endometriosis, the challenges she faced along the way, and how...
  • Woman laying down

    Is Your PMS Actually A Sign of PMDD? Your Empowered Guide to PMDD

    Understand the difference between PMS and PMDD and gain valuable insights to how to support your cyclical body all month...
  • Feel The Heal Over Time

    Feel The Heal Over Time

    A month by month summary of what to expect when taking Cycle Balance.
  • Cycle Nutrition In 4 Parts: Ovulation

    Cycle Nutrition In 4 Parts: Ovulation

    Part 3 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...