A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

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Why Is My Period Late (Or Early)? The Elix Guide to Unpredictable Cycles

Why Is My Period Late (Or Early)? The Elix Guide to Unpredictable Cycles

Sick of period surprises? Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch chats through the causes of an irregular cycle, and holistic support options to help get your period back on track.
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Why Is My Period Late (Or Early)? The Elix Guide to Unpredictable Cycles
5 Ways To Break The Period Shaming Stigma

5 Ways To Break The Period Shaming Stigma

Join the conversation to help celebrate our periods.
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5 Ways To Break The Period Shaming Stigma
Are Herbal Formulas Right For Your Cycle?

Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews. 

 

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Are Herbal Formulas Right For Your Cycle?
Nourishing Herbal Tea for Menstrual Health

Nourishing Herbal Tea for Menstrual Health

Try this delicate blend of Traditional Chinese fruits and flowers that work together to support a regular and healthy menstrual cycle.
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Nourishing Herbal Tea for Menstrual Health

Articles tagged with "primary_"

  • Cycle Nutrition In 4 Parts: The Follicular Phase

    Cycle Nutrition In 4 Parts: The Follicular Phase

    Part 2 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
  • Cycle Nutrition In 4 Parts: The Menstrual Phase

    Cycle Nutrition In 4 Parts: The Menstrual Phase

    Part 1 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
Showing 28 - 29 of 29 Articles