A digital health magazine by Elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
All articles in The Wisdom
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Nourishing Herbal Tea for Menstrual Health
Try this delicate blend of Traditional Chinese fruits and flowers that work together to support a regular and healthy menstrual cycle.... -
Healing Ourselves Should Never Harm Mother Earth
Big news! Elix is now Certified Kosher, Vegan Verified, Certified Cruelty-Free, and made with organic and wild crafted herbs. -
3 Simple Breathwork Exercises to Relax and Recenter
Remove the distractions of everyday life and ease yourself into a state of calm and relaxation with leading mind coach... -
Meet Our Founder
Get to know our founder Lulu Ge, and how her personal frustrations with debilitating period symptoms, trying to understand her... -
Mood Boosting Green Smoothie
Set yourself up for a bright and energized day with our Mood Boosting Green Smoothie that’s rich in stress-reducing leafy greens... -
Q&A With #Endowarrior Juliana
Elix community member Juliana opens up about her journey with endometriosis, the challenges she faced along the way, and how... -
Color Changing Basil Lemonade
Create a magical self-care moment with this elevated twist on a classic lemonade that balances hormones and eliminates toxins. -
Is the Pill Doing You More Harm Than Good? Lara Parker’s Journey To Chinese Herbal Medicine
Author and Women’s Health Advocate Lara Parker shares her take on the state of women’s health, her journey with endometriosis,... -
The Many Manifestations of Stress—and how adaptogens can help
Discover how to tune in and support your body’s natural response to stress, creating balance between your body, mind, and spirit.
