A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

All articles in The Wisdom

  • Dr. Elizabeth Fine: Elix’s Traditional Chinese Medicine Advisor

    Dr. Elizabeth Fine: Elix’s Traditional Chinese Medicine Advisor

    Meet Elix’s TCM Advisor: Dr. Elizabeth Fine Dr. Fine is currently the Dean of Clinical Education at Emperor’s College and...
  • Xinyi (Zoey) Gong: Elix’s Food Therapy Advisor

    Xinyi (Zoey) Gong: Elix’s Food Therapy Advisor

    Meet Elix’s Food Therapy Advisor: Zoey Gong Zoey Gong is a Traditional Chinese Medicine nutritionist, food therapist, and chef. Her...
  • Meet Endo-Warrior Kelly: Her NYC Marathon Training and Menstrual Health Journey

    Meet Endo-Warrior Kelly: Her NYC Marathon Training and Menstrual Health Journey

    Get to know Kelly Anne Parker as she prepares to conquer the NYC Marathon for the Endometriosis Foundation of America. 
  • Fall, TCM, and Our Periods

    Fall, TCM, and Our Periods

    Fall, or autumn, is the beginning of the Yin part of the year. This is a time to slow down...
  • Mental Health and Your Cycle

    Mental Health and Your Cycle

    While our hormones naturally have a cyclic flow that can impact our mood, we don't have to let them control...
  • Check what they say about us!

    Check what they say about us!

    Check out what they say about us! Elix has made waves in the wellness industry, featuring in publications such as...
  • Stress & PCOS Causes, Management, & Treatment – From a TCM POV

    Stress & PCOS Causes, Management, & Treatment – From a TCM POV

    Several factors can contribute to the development and expression of PCOS, including chronic stress. In Traditional Chinese Medicine (TCM), managing...
  • A Day in My PCOS Life: Navigating with Elix

    A Day in My PCOS Life: Navigating with Elix

    Hey there! Welcome to a sneak peek into my daily life, living with PCOS (Polycystic Ovary Syndrome).  Here is my...
  • Know Your Flow: Blood Color, Consistency, and Clots

    Our periods can serve as a fifth vital sign, acting as a monthly report card, shining a light on the...