A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

All articles in The Wisdom

  • Why It’s Time to Ditch the Iced Cold Drinks

    Why It’s Time to Ditch the Iced Cold Drinks

    Explore the surprising impact of iced drinks on your body, uncovering how they contribute to Qi Stagnation and can worsen...
  • Why GLP-1s Are Trending for Weight Loss

    Why GLP-1s Are Trending for Weight Loss

    GLP-1 (glucagon-like peptide-1) is a hormone your gut naturally releases after you eat. Think of it as your body’s built-in...
  • 10 Chinese Medicine-Backed Tips to Naturally Boost Your Metabolism

    10 Chinese Medicine-Backed Tips to Naturally Boost Your Metabolism

    Your metabolism isn't just about "burning calories"—it's how efficiently your body turns food into energy. In Traditional Chinese Medicine (TCM), that...
  • What Cravings Say About Your Hormones: A Chinese Medicine Approach to Sugar, Stress & Balance

    What Cravings Say About Your Hormones: A Chinese Medicine Approach to Sugar, Stress & Balance

    Key Takeaways: Cravings are diagnostic in Traditional Chinese Medicine (TCM)  Sweet or carb cravings indicate that digestion is asking for...
  • InStyle’s Go-To for Better Sleep

    InStyle’s Go-To for Better Sleep

    InStyle’s Eva Thomas reveals how Elix’s Yin Time Sleep Tincture became her and her husband’s secret to deeper, more restorative...
  • Oprah Daily Spotlights Elix

    Oprah Daily Spotlights Elix

    Oprah Daily spotlights Elix founder Lulu Ge’s journey from hormonal burnout to healing—and how she’s helping thousands of women do...
  • The New York Post Just Featured the Wellness Wisdom Behind Elix

    The New York Post Just Featured the Wellness Wisdom Behind Elix

    In this heartwarming New York Post feature, Elix founder Lulu Ge shares timeless health tips passed down from her Chinese...
  • Fast Company Features Elix

    Fast Company Features Elix

    Elix is redefining women’s wellness by blending Traditional Chinese Medicine (TCM) with clinical research to address root causes of conditions...
  • Chinese Herbal Medicine for Fibroids: Elix Launches Third Clinical Study

    Chinese Herbal Medicine for Fibroids: Elix Launches Third Clinical Study

    Discover how Elix’s clinically proven, personalized herbal formulas offer a natural alternative to surgery and hormones for managing fibroid symptoms...