A digital health magazine by Elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
All articles in The Wisdom
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How to Make New Rituals Stick
It takes a lot of motivation to suddenly make radical changes to our life, motivation that tends to wane quickly.... -
Our Second Clinical Study Is Officially Underway
A huge step forward in furthering research for menstrual & hormone health for those with PCOS & other chronic conditions! -
Summertime, Our Periods, and TCM
Essential Takeaways: Summer, in Traditional Chinese Medicine (TCM) terms, is the time of maximum Yang, the time of the year... -
Fertility, Your Period, and TCM
Essential Takeaways: Traditional Chinese Medicine (TCM) views the state of our menstrual health as a report card for not only... -
The State of Menstrual Health Report
Essential Takeaways: Many people are suffering through serious period-related symptoms each month, and the conversation around better solutions is long... -
Meet Megan: Chinese Medicine Practitioner and Elix Health Coach
Get to know Megan, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her... -
The Elix Guide to Cycle Syncing
Learn how to better support your body and tap into your unique strengths throughout your entire cycle with lifestyle &... -
Meet Julie: Chinese Medicine Practitioner and Elix Health Coach
Get to know Julie, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her... -
Adaptogenic Rose Petal Chocolate
Roses are red, violets are blue, these homemade chocolates are delicious and support your emotional and physical wellbeing too!
