A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

All articles in The Wisdom

  • The State of Menstrual Health Report

    The State of Menstrual Health Report

    Essential Takeaways:  Many people are suffering through serious period-related symptoms each month, and the conversation around better solutions is long...
  • Meet Megan: Chinese Medicine Practitioner and Elix Health Coach

    Meet Megan: Chinese Medicine Practitioner and Elix Health Coach

    Get to know Megan, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her...
  • The Elix Guide to Cycle Syncing

    The Elix Guide to Cycle Syncing

    Learn how to better support your body and tap into your unique strengths throughout your entire cycle with lifestyle &...
  • Meet Julie: Chinese Medicine Practitioner and Elix Health Coach

    Meet Julie: Chinese Medicine Practitioner and Elix Health Coach

    Get to know Julie, Elix health coach and Chinese medicine practitioner! We sat down with her to chat about her...
  • Menstrual Health: An East Meets West Approach

    Menstrual Health: An East Meets West Approach

    Learn how you can blend Eastern wisdom and practices with Western precision and technology to better support your menstrual health. 
  • Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    Cycle Balance: Now Clinically-Proven To Improve 15 Period Symptoms

    We invested in our own Institutional Review Board approved independent clinical trial, and even we were blown away by the...
  • Going Off Hormonal Birth Control? Cycle Balance Can Help

    Going Off Hormonal Birth Control? Cycle Balance Can Help

    Why this transition off hormonal birth control can be uncomfortable & what you can do about it to mitigate symptoms...
  • Chinese Medicinal Food Therapy For PCOS

    Chinese Medicinal Food Therapy For PCOS

    Elix TCM advisors, Dr. Liem Le and TCM Food Therapist Zoey Gong, explain PCOS from a Chinese Medicine perspective, and dive...
  • Chinese Medicine for Sexual Wellness, Fertility, and Hormone Health

    Chinese Medicine for Sexual Wellness, Fertility, and Hormone Health

    If you are experiencing low libido or wanting a more holistic approach to support your hormone and fertility health, Elix...