A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

All articles in The Wisdom

  • What Cravings Say About Your Hormones: A Chinese Medicine Approach to Sugar, Stress & Balance

    What Cravings Say About Your Hormones: A Chinese Medicine Approach to Sugar, Stress & Balance

    Key Takeaways: Cravings are diagnostic in Traditional Chinese Medicine (TCM)  Sweet or carb cravings indicate that digestion is asking for...
  • The Autumn Equinox: A Seasonal Reset for Balance & Healing

    The Autumn Equinox: A Seasonal Reset for Balance & Healing

    The Autumn Equinox is one of the most powerful seasonal shifts in Traditional Chinese Medicine. Discover why this hinge of...
  • Your 10-Step Guide to Supporting PCOS with Chinese Medicine

    Your 10-Step Guide to Supporting PCOS with Chinese Medicine

    Essential Takeaways: Identify Your Unique PCOS Symptoms and Determine Your Pattern Diagnosis Adjust Your Diet for Hormonal Balance and Use...
  • Frequently Asked Questions About PCOS & Traditional Chinese Medicine (TCM)

    Frequently Asked Questions About PCOS & Traditional Chinese Medicine (TCM)

    Learn how Traditional Chinese Medicine treats PCOS with personalized herbal formulas and acupuncture. 78% of women see symptom improvement within...
  • InStyle’s Go-To for Better Sleep

    InStyle’s Go-To for Better Sleep

    InStyle’s Eva Thomas reveals how Elix’s Yin Time Sleep Tincture became her and her husband’s secret to deeper, more restorative...
  • Oprah Daily Spotlights Elix

    Oprah Daily Spotlights Elix

    Oprah Daily spotlights Elix founder Lulu Ge’s journey from hormonal burnout to healing—and how she’s helping thousands of women do...
  • The New York Post Just Featured the Wellness Wisdom Behind Elix

    The New York Post Just Featured the Wellness Wisdom Behind Elix

    In this heartwarming New York Post feature, Elix founder Lulu Ge shares timeless health tips passed down from her Chinese...
  • Fast Company Features Elix

    Fast Company Features Elix

    Elix is redefining women’s wellness by blending Traditional Chinese Medicine (TCM) with clinical research to address root causes of conditions...
  • The New York Post Spotlights These 3 TCM Powerhouses

    The New York Post Spotlights These 3 TCM Powerhouses

    The New York Post spotlights how Elix is helping people find lasting balance through Traditional Chinese Medicine (TCM). From digestive...