A digital health magazine by Elix

The Wisdom

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

All articles in The Wisdom

  • Q&A With #Endowarrior Juliana

    Q&A With #Endowarrior Juliana

    Elix community member Juliana opens up about her journey with endometriosis, the challenges she faced along the way, and how...
  • Is the Pill Doing You More Harm Than Good? Lara Parker’s Journey To Chinese Herbal Medicine

    Is the Pill Doing You More Harm Than Good? Lara Parker’s Journey To Chinese Herbal Medicine

    Author and Women’s Health Advocate Lara Parker shares her take on the state of women’s health, her journey with endometriosis,...
  • The Many Manifestations of Stress—and how adaptogens can help

    The Many Manifestations of Stress—and how adaptogens can help

    Discover how to tune in and support your body’s natural response to stress, creating balance between your body, mind, and spirit.
  • The TCM Body Clock—How to work with our daily Qi cycle

    The TCM Body Clock—How to work with our daily Qi cycle

    Learn how to work with your body’s natural flow of Qi, and maintain balance between your body, mind, and spirit. 
  • Elix Daily Harmony

    Finding Balance through Traditional Chinese Medicine

    A look at our new daily, herbal formula for living in harmony.
  • Woman laying down

    Is Your PMS Actually A Sign of PMDD? Your Empowered Guide to PMDD

    Understand the difference between PMS and PMDD and gain valuable insights to how to support your cyclical body all month...
  • Elix Seal

    The Story and Symbolism Behind Our Seal

    Intention is infused in everything we do – our seal is no exception. Find out what the Chinese characters on...
  • Woman's Stomach

    The Elix Guide to Endometriosis

    Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch sheds light on some of the most commonly asked questions...
  • Elix Advisor, Zoey Gong

    Zoey Gong: Traditional Chinese Medicine Advisor and Holistic Nutritionist

    Get to know Zoey, Elix TCM advisor, nutritionist, and professional chef! We sat down with her to chat about her...