A digital health magazine by Elix
The Wisdom
We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.
All articles in The Wisdom
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Feel The Heal Over Time
A month by month summary of what to expect when taking Cycle Balance. -
Reaffirming commitment to our community
Elix's commitment to our community. -
Should I be taking vitamin C supplements?
Does vitamin C actually boost immunity? Should I be taking vitamin C supplements? These questions might be top of mind... -
How the immune system works + 7 ways to support it
We’re focused now more than ever before on boosting our immunity - but what does that even mean? How does... -
Burnout: How To Identify & What To Do About It
No matter if you're a stay-at-home mom, an executive at a company, an entrepreneur or a young professional hustling hard to... -
The Gut-Hormone connection (Plus 5 Ways to Support)
Essential Takeaways Your digestive tract has connections to many body systems, such as hormones, mood, and immunity. Ensuring proper... -
What a 'Balanced Cycle' Really Means
Hormonal balance is often talked about, but what does it actually mean? And more importantly, because everyone’s hormonal imbalances and... -
Q&A with Lara Parker, Health Advocate and Author
We sat down with Lara Parker, women’s health advocate, endo warrior, and Buzzfeed editor to discuss her new book, Vagina Problems:... -
Immunity-Boosting Chicken Chickpea Noodle Soup
We sat down with Lauren Chambers, a nutrition + hormone health coach, about this soup which is immune-boosting, easy-to-make, brothy...
