The Wisdom: An Expert Source for Holistic Healing

We’re on a mission to help you become your own best health advocate, in the doctor’s office and in life. Stay informed and empowered with knowledge written by our expert team of doctors, nutritionists, herbalists, and healers.

Why Is My Period Late (Or Early)? The Elix Guide to Unpredictable Cycles

Sick of period surprises? Elix medical advisor and minimally invasive gynecologist Dr. Jessica Ritch chats through the causes of an irregular cycle, and holistic support options to help get your period back on track.

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5 Ways To Break The Period Shaming Stigma

Join the conversation to help celebrate our periods.

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Are Herbal Formulas Right For Your Cycle?

93% of Elix users feel a noticeable difference in their cycle, from less cramping, to lighter periods, better digestion, and more. But you don’t have to take our word for it—check our our full review from the community in Honest Brand Reviews.

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Nourishing Herbal Tea for Menstrual Health

Try this delicate blend of Traditional Chinese fruits and flowers that work together to support a regular and healthy menstrual cycle.

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Painful Periods: When to See a Doctor

Pain is your body’s way of signaling something is off. Learn what could be triggering the symptoms and when it...
Why Menstrual Wellness Matters

Menstrual pain affects up to 90% of women and leads to 1,000,000,000+ hours of lost productivity annually in the U.S. alone....
Cycle Nutrition In 4 Parts: The Luteal Phase

Part 4 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
Cycle Nutrition In 4 Parts: Ovulation

Part 3 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
Cycle Nutrition In 4 Parts: The Follicular Phase

Part 2 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
Cycle Nutrition In 4 Parts: The Menstrual Phase

Part 1 of a 4-part series by Cory Ruth, a Registered Dietician Nutritionist and women's health expert. Learn how and...
Elix Healing Practitioner Program

Program Benefits 15% Discount code for your patients 15% Commission on all referrals via your personal code + 15% recurring...
Managing Your Elix Account and Subscription

Essential Takeaways No matter where you are, we've got you covered. Learn all you need to know about managing your...
Traditional Chinese Medicine 101

Dive into our in-depth guide on the core fundamentals and principles of Traditional Chinese Medicine.